Keto Pizza Crust: A Low-Carb Game Changer!

A low-carb, gluten-free pizza crust made with almond flour and cheese, perfect for keto-friendly indulgence.
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The smell of pizza wafting through the house is something that can transport anyone to a place of comfort and joy. But for those of us trying to stick to a low-carb or keto lifestyle, the thought of indulging in pizza often comes with a side of guilt—or worse, complete avoidance. I remember my first time experimenting with keto pizza crust; it was a mixture of hope and skepticism. Could something made with almond flour and cheese really satisfy that craving for a crispy, chewy pizza crust? The answer is a resounding yes!

In this post, I’m thrilled to share my go-to recipe for keto pizza crust, lovingly perfected over many kitchen trials. Whether you’re a seasoned keto enthusiast or just looking for a healthier alternative, this recipe is a must-try.

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Why This Keto Pizza Crust is a Winner

This recipe isn’t just another keto pizza crust. Here’s why you’ll fall in love with it:

  • Chewy and Satisfying Texture: Thanks to mozzarella cheese, this crust feels indulgent and satisfying, mimicking the real thing.
  • Quick and Easy: With a total prep and cook time of under 30 minutes, it’s perfect for weeknight dinners.
  • Versatile and Customizable: Works with any toppings, from classic pepperoni to veggie-packed options.
  • Make-Ahead Friendly: Prep the dough ahead, freeze it, or bake and store for later.
  • Keto-Approved: Each slice has just 2g net carbs, making it guilt-free!

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Essential Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Servings: 8 slices
  • Calories Per Serving: 172 kcal

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Equipment You’ll Need

  • Mixing Bowl: For combining ingredients.
  • Microwave-Safe Bowl: To melt cheeses.
  • Spatula or Wooden Spoon: For mixing the dough.
  • Parchment Paper: Prevents sticking while rolling.
  • Rolling Pin: For flattening the dough evenly.
  • Baking Sheet or Pizza Stone: Ensures an evenly cooked crust.
  • Fork: To poke holes and avoid bubbling.

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Ingredients

Main Components

  • Almond Flour: 1 ½ cups (150g), blanched and finely ground.
  • Mozzarella Cheese: 2 cups (200g), shredded.
  • Cream Cheese: 2 tablespoons (30g).
  • Egg: 1 large, beaten.
  • Baking Powder: 1 teaspoon.
  • Italian Seasoning: 1 teaspoon (optional).
  • Garlic Powder: 1 teaspoon (optional).

Optional Toppings

  • Sugar-Free Pizza Sauce: ½ cup (120ml).
  • Shredded Mozzarella Cheese: 1 ½ cups (150g).
  • Your Favorites: Pepperoni, mushrooms, bell peppers, olives, or fresh basil.

Expert Tips Before You Start

  1. Use Room-Temperature Ingredients: This helps the dough come together more easily.
  2. Avoid Overheating the Cheese: Melt it gently to prevent separation or a greasy texture.
  3. Roll Between Parchment Sheets: This ensures even thickness and prevents sticking.
  4. Don’t Skip the Fork: Poking the dough prevents air bubbles during baking.
  5. Cool Before Slicing: Letting the pizza cool slightly makes slicing cleaner and easier.

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Instructions

  1. Preheat Oven: Set to 425°F (220°C).
  2. Melt Cheeses: Combine mozzarella and cream cheese in a microwave-safe bowl. Microwave in 20-second intervals, stirring between, until smooth.
  3. Combine Dough Ingredients: In a mixing bowl, mix almond flour, baking powder, Italian seasoning, and garlic powder. Add melted cheese mixture and beaten egg. Mix until a cohesive dough forms.
  4. Roll Out Dough: Place the dough between two sheets of parchment paper. Roll to ¼-inch thickness.
  5. Prepare for Baking: Transfer dough (with bottom parchment) onto a baking sheet. Poke holes with a fork to prevent bubbling.
  6. Pre-Bake Crust: Bake for 10 minutes, or until edges are golden.
  7. Add Toppings: Spread pizza sauce, sprinkle cheese, and arrange your favorite toppings.
  8. Final Bake: Return to oven for 5-8 minutes, until cheese is melted and bubbly.
  9. Serve: Cool slightly, slice, and enjoy!

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Flavor Variations

  • Spicy Kick: Add crushed red pepper flakes or a dash of cayenne to the crust.
  • Herbaceous Twist: Mix in rosemary or thyme with the almond flour for a fresh flavor.
  • Nut-Free: Swap almond flour with ⅓ cup (40g) coconut flour and add an extra egg.

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Pro Tips for Success

  • Ingredient Quality Matters: Use finely ground almond flour for a smoother dough.
  • Freezing: Bake crusts without toppings, freeze, and add toppings when ready to bake.
  • Reheating: Warm slices in a 350°F oven for 5-7 minutes for the best texture.

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Serving Suggestions

  • Pair with a crisp green salad or roasted vegetables for a complete meal.
  • Serve with a keto-friendly dessert like a chocolate mug cake for an indulgent evening.

Final Thoughts

This keto pizza crust is more than just a low-carb alternative—it’s a gateway to endless possibilities. Whether you’re hosting a pizza night or meal prepping for the week, this recipe will keep everyone asking for seconds. With its unbeatable flavor, texture, and ease, you’ll wonder how you ever lived without it. Now, grab your favorite toppings and get baking—you’re just 30 minutes away from pizza perfection!

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 425  °F Estimated Cost: 10 Calories: 172
Best Season: All seasons (Pizza is a year-round favorite!)

Description

This keto pizza crust is a game-changer for anyone following a low-carb or ketogenic diet. Made with almond flour, mozzarella cheese, and a hint of Italian seasoning, it delivers a chewy, crispy texture that satisfies your pizza cravings without the carbs. Easy to prepare in under 30 minutes, this recipe is perfect for weeknight dinners, family gatherings, or meal prep. Pair it with your favorite toppings for a customizable and delicious keto-friendly pizza experience.

Ingredients

Optional Toppings:

Nutrition Facts

Amount Per Serving
Calories 172kcal
% Daily Value *
Total Fat 14g22%
Cholesterol 35mg12%
Sodium 250mg11%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Common Questions

Expand All:
1. Can I make this crust ahead?

Absolutely! Prepare the dough, wrap tightly, and refrigerate for up to 3 days or freeze for up to 3 months.

2. What can I use instead of almond flour?

Try coconut flour, but reduce the amount and add an extra egg to balance the texture.

3. How do I know it’s done baking?

The edges should be golden, and the crust should feel firm to the touch.

4. Can I make this dairy-free?

Yes! Use dairy-free cheese alternatives and swap cream cheese for a vegan cream cheese option.

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